Parc Angrignon 5km Race Day Recap

5km Race on Tired Legs! I purposely did not “peak” for this race, meaning I went into this 5km race with tired legs (fatigue from my training week). I have been feeling great and have been successfully getting through my workouts these past few weeks but you never know what …

How it all Started… and Mommy Guilt

I often get asked “when did you start running like this?” Most people assume that I have been training and competing at this level forever. The truth is, I started running at the age of 8 following in my big sister’s footsteps. I ran all through elementary and high school and …